Filmer - DVD

Kundalini Yoga med Maya Fiennes (3 DVD)

In this triple-DVD Courage, creativity & willpower Maya guides you through Kundalini Yoga excersises for the first three Chakras which are also know as the lower triangle.

Chakras are energy centres, which absorb life force or prana from the universe and are distributed through the nadis, energy channels, to the nervous system, endocnnal glands and circular system.
The lower triangular chakras focus on elmination and are balanced by the upper triangular chakras which accumulate, create and refine. So like the tree, if the root system is functioning properly then the leaves begin to grow and flourish. By opening and balancing the chakras it is possible to connect to a larger source of energy, from which we come and to which we return.

Maya Fiennes is a K.R.I certified Kundalini Yoga teacher born in Macedonia and now based in England where she came in the early 1990's to complete her training as a classical pianist. Her music is a powerful combination of ambient dance, world and classical styles that she performs live in concert throughout the world, Having practised a variety of yoga methods for years, Maya trained to be a Kundalini teacher under Shiv Charan Singh at the Karam Knya School in London.
Maya's philosophy of good health and living with inner peace and confidence has made her one of the most demanded teachers in the city.

Set with 3 DVDs. Total running time: 164 Min. approx.

Language: English & German