Böcker

Divine Alignment av Guru Prem Singh Khalsa

Divine Alignment is an amazing book that Yogi Bhajan asked Guru Prem to make, "A Map of Kundalini Yoga: The Correct Way". When Guru Prem presented it to him he stated "Now I can rest!".

Divine Alignment gives us the basics skills needed to grow any posture. and the strength to carry ourselves in a state of grace and majesty. It contains techniques to build strength and flexability.

Included in Divine Alignment are how to correctly apply Bandhs, learning correct Breathing, Bending, Rooting, understanding the Gatekeepers and Navel Intelligence - everything you need to have a fun and safe yogic practice that can last for many long years. Grow your posture and Align yourself with, and live in the will of the Divine!

Guru Prem Singh Khalsa is a Yoga Teacher and has been teaching Kundalini Yoga for over 25 years, he is certified by the Kundalini Research Institute as a Trainer of Teachers of Kundalini Yoga. He travels throughout the world teaching the principles of Divine Alignment to students of all types of Yoga. He has had a Yoga therapy / therapeutic massage practice for 25 years at the Khalsa Medical Clinic in Beverly Hills, CA.

Spiral bound, format ca. A4, 134 pages.

Language: English